Tag Archives: #footballforever #jatintyagi #jatintyagi05 #pfa_india #pankrationfitnessacademy #footballmedicine #fifamember #drjatintyagi #humfittoindiafit #brandingmyself #refreefitness

While the regulated lifestyle and rigorous training regimes of footballers – who work diligently to improve fitness in the gyms, follow stringent diet plans, study various tactics to function as a team – is well known, what often tends to escape our attention is the equally intense behind-the-scenes preparation, undertaken by match officials to ensureContinue reading “Fitness, knowledge and meditation key for match preparation: FIFA panel referee Rowan A17 Nov 2020”

Lesson 5:- While blisters appear to be a very minor complaint (relative to other injuries), they can be a major source of morbidity and can prevent a player from being able to train or play. The heel and ball of the foot (the plantar surface of the 1st MTPJ) are generally the most common (and debilitating)Continue reading “Blisters ~ Touchline Care”